Most of us are effected by voices, spoken or sung…. a sound uttered conveys anything from joy to despair and everything in between…. We are a body, a being of vibration. When we ‘fix’ our posture consciously or unconsciously our voice is effected by the holding, the tension stops the vibration and we stop resonating in that part of the body.
Those of you that know anything about the Chakra system will know our energy field, our chakras and indeed our Hara are pulsating, moving energetic fields which reveal our physical and psychological states. Depleted sacral and root chakras will produce a depleted, de-energised sound in the voice. We have all spoken to people where there seems no life in the sound, a depressed sound, a tired and weary of life sound…. this is the depleted sacral and root. Where is the joy of the life force? Using specific exercises we can begin to change this. By allowing the client to drop into a safe space a felt sense, the body can reveal it’s own story, showing him or her where their joy of life has been lost, what it was that came into the energy field as trauma and became embodied.
Body, breath and sound work can change a life.
Tags: bodywork, breathwork, chakra, energy field, hara
Glad you are blogging again, after a break. Please could we have more blogs from you?
Love
Lana